Did you know that every one in two African American women are obese? But we have the highest self-esteem of women in our nation? Education is one of the most powerful mediums to overcoming this foe in our community of high self-esteem but sometimes unbalanced views. Our goal is obtaining a healthy body image for ourselves, daughters, friends and families. As we gain more understanding regarding the significant empowerment that comes from healthy living, we can learn how to creatively change our diets and lifestyles, all while continuing to be the glue of our communities.