You Don’t Deserve My Time of the Day: How to Honor when there’s been Deep Hurt

Father’s Day has just passed and with it a myriad of varied emotions for many of us. For some the day brought joy and excitement as we reflected on tender moments from childhood with our dads from being twirled around in their arms to seeing them in the audience cheering us on in little league games or recitals.

For others the day was a painful reminder of the absence of shortcomings of our fathers in the past or present, we instead reflected on phone calls not sent and birthdays missed. Still for others it could have been a bittersweet mingling of the two extremes.

The call to “honor our mother and father” might have either been a welcome reminder, or a seemingly overwhelming demand.

This post is for those of us who may have struggled with honoring their father or mother not just on the recent holiday, but in general. It is our prayer that we would receive healing from the pain that can come from negative experiences with our parents, and be empowered through God’s love to honor them.

Many of us know the scripture that instructs us to “Honor your father and mother so that you’ll live a long time in the land that God, your God, is giving you” (Exodus 20:12).  It’s a beautiful concept.

It speaks of a unique promise our Heavenly Father makes to us to give us a long life in a land He’s given us when we honor our parents. Yet it can also seem daunting for those who may have a strained or complicated relationship with their parents.

Honor is defined as “respect given to someone who is admired” ( and “to hold in high respect” (

But where do we begin when we don’t carry that esteem and respect in our hearts due to painful situations instead harboring disappointment, anger, and possibly even unforgiveness?

I submit to you John 15. Jesus tells his followers to “remain in Him” so that they can bear fruit in their lives:

“Remain in me, and I will remain in you. For a branch cannot produce fruit if it is severed from the vine, and you cannot be fruitful unless you remain in me” (John 15:4).

We cannot manufacture honor within ourselves, we need the grace and empowering of the Holy Spirit. God wants to pour out His love and honor on you today. He knows that we are frail, we are from dust, and cannot do anything unless we remain in Him.

Here are 7 key things to remember in beginning to honor our parents:

1. Begin with receiving God’s honor for YOU! God esteems and honors you so highly he has seated you in heavenly places and adorns you in “robes of righteousness” and “garments of salvation” (Isaiah 61:10)

2. Know that only God mourns with you for every disappointment or trial you’ve experienced including those your parents may have brought upon you knowingly or unknowingly. He validates your emotions and wants to heal every wound and give you “beauty for your ashes” and “joy for your mourning” (Isaiah 61).

3. God is the only perfect Father, our parents can be used to reflect God’s love for us, but even the most good intentioned parents miss the mark at times because they are only human and are bound to make mistakes sometimes.

4. Our parents need grace just as much as we do. God showers His love on us and even died for us while we were still in our trespasses. His love covers a multitude of sin. Lets extend the same grace to our parents and loved ones. Grace is favor that is undeserved and unmerited. Just as we’ve been given grace beyond our imperfections, let’s show that same favor to our parents through honor.

5. It’s not easy to be a parent. This doesn’t excuse any negative or abusive behavior from any parent, only to help us as children and possible future parents to have more compassion on our parents. Almost no parent purposes to hurt their children. The day their child is born they are ecstatic and filled with love for their child. As the difficulties of life come, demonstrating that love can become harder and harder, but the love is often always still there.

6. Ask for God’s heart for your parents. While we might only be able to see our parents through a lens of hurt, God sees our parents as His children. With the same love He has for us, He has for our parents. Ask Him to give Him His heart for your parents and to show you aspects you can honor in them. Honor begins in the heart, and only God can change our hearts. Ask him to begin a work in yours.

7. It will be a process. Every small step counts. It takes time to build and rebuild relationship but stay encouraged. The call just to say hello or ask for advice, the simple prayer for their life, the card on their birthday, the loving post on their Facebook wall…Every moment of honor is filling a cup of love in their hearts until it will be overflowing. And as you give honor it will be given back to you, “running over.”

We pray this article has inspired you to begin to honor your loved ones, even in difficult situations. Remember God wants to pour into you and doesn’t expect you to be able to honor without first remaining in Him.

He is pouring out His love, His forgiveness, and His grace on you today!

I encourage you to say this prayer with us:

“God thank You for Your unconditional love toward me.Your mercies are new every morning and Your grace is always abounding toward me. I receive Your love and honor and ask You to help me to honor my parents and loved ones today. You know how difficult this is for me, and I know you care about everything I feel and have gone through. I can only do this with Your strength, help me to remain in You. In Jesus name, Amen.”

Please feel free to share your stories of how you have been able to honor those who may have hurt you or how this post has encouraged you. We love hearing from you!

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